Leadville Training

“So you’ve just given J-Vicious all day to plan your workout.” *sigh* I know... Monday morning. I was lying in the comfort of Magical Roanoke Yoga’s basement. Allowing her to massage. And yoga my body. Into various states of stretching. And relaxation. I can’t even describe how amazing it is to have someone else stretching … Continue reading Leadville Training

Blue Ridge Foot Levelers 2020 Pandemic Virtual Half Marathon

So, everything’s cancelled. We done upset Mother Earth. And now she’s taken every single privilege away from us. We all on punishment. And I know there are folks who want us to be inside and never leave the house. At all. For any reason. Like annoying younger siblings. And maybe they’re right. I mean, I … Continue reading Blue Ridge Foot Levelers 2020 Pandemic Virtual Half Marathon