I’ve been told you’re not a real mountain biker. Until you wreck. And despite my desperate need to be included. My every instinct. When mountain biking. Or lifing. Is to not wreck. So, I spent Sunday running Hay Rock. I didn’t want to. I didn’t not want to. I’ve spent all of break with this … Continue reading Still Not a Real Mountain Biker
#Running
Day Creek Comeback
I keep seeing these dudes on Tik Tok. All pissy. Bitching and complaining about how we've hidden the powers of Midol from them. But y'all don't understand. Midol may be the only thing keeping us from randomly punching you in the balls. When our hormonals kick in. Times like. Now. I laid down for a … Continue reading Day Creek Comeback
Tinker Cliffs Sunset
“So when you fell and ‘broke’ your tibia. Did your friends try to help you?” Well, first of all, let’s not use finger quotes for the word broke. Also, no. Obviously they didn’t try to help. They just stood there watching. Waiting for me to get back up. So we could get on down the … Continue reading Tinker Cliffs Sunset
That Time I Accidentally Ran 22 Miles
“Oh, you’ve got this nice gymnasium floor.” And I do. It is cool. But dude works here. And I was probably the fifth gymnasium apartment he’d visited. The floor was not a new experience for him. The problem was. I forgot that maintenance was coming through to check the sprinklers. And I’m currently unemployed. So … Continue reading That Time I Accidentally Ran 22 Miles
Leadville Heavy Half
Y'all heard of this? Leadville Heavy Half? Not quite the Leadville 100. But not just a standard half marathon either. 15.5 miles. At 10,500 feet. And climbing on up above 13,000 feet. In Leadville, Colorado. As I've already mentioned. There is no oxygen in Colorado. These people just surviving on weed and views. We at … Continue reading Leadville Heavy Half
Leadville Training
“So you’ve just given J-Vicious all day to plan your workout.” *sigh* I know... Monday morning. I was lying in the comfort of Magical Roanoke Yoga’s basement. Allowing her to massage. And yoga my body. Into various states of stretching. And relaxation. I can’t even describe how amazing it is to have someone else stretching … Continue reading Leadville Training
A Little Late for the Cove
Look. We’ve done some shit. Rogue and I both have done some legit shit. In just the last few years that we’ve known each other. We’ve run Chicago Marathon. And America’s Toughest Road Marathon. Did that one twice. In the same race, matter of fact. Ragnars. Trail and Road. Spartans. We’ve Trifecta’d. That shit ain’t … Continue reading A Little Late for the Cove
PFSF Revolt
I was just sitting in my car. Minding my own business. Trying to talk Fall Risk into coming to the gym. I was in the middle of typing, “I’d love to go home and take a nap, but J-Vicious is-“ And that’s the point at which he reached through my window and snatched my phone … Continue reading PFSF Revolt
That Time I Accidentally Ran 15 Miles
I accidentally ran 15 miles yesterday. In my defense, maps don’t really offer accurate mileage descriptions. See what happened was. Y’all responded. En masse. To my depression and anxiety post. And a lot of y’all are runners. And I’m not gonna lie. That had me a little shook. Like, running and exercise generates serotonin and … Continue reading That Time I Accidentally Ran 15 Miles
Promiseland 50k++ April, 2021
Went for a five mile walk down the greenway yesterday. Had to use Fall Risk and Rogue as handrails. When I stepped down off of sidewalks. Or embankments. Because my body was in full revolt. After spending the entirety of Saturday running. Up and down mountains. And just to add insult to actual injury. I … Continue reading Promiseland 50k++ April, 2021
Shine My Way 